Rigatoni Arrabbiata - The Plant Based School (2024)

Rigatoni Arrabbiata is a classic Italian pasta dish with a spicy tomato-based sauce with a bold and rustic flavor.

Arrabbiata is the perfect pasta sauce for an easy but tasty last-minute dinner, as you can make it in 20 minutes with simple pantry staples.

Rigatoni Arrabbiata - The Plant Based School (1)

Table of Contents

  • Rigatoni Arrabbiata pasta video
  • How to make rigatoni arrabbiata
  • Variations
  • Tip
  • Serving suggestions
  • Storage
  • More pasta recipes
  • Rigatoni Arrabbiata Recipe

Pasta with arrabbiata sauce is a popular Italian entree made with a bold tomato sauce with a spicy kick.

Arrabbiata means angry in Italian due to the spicy sauce with a generous amount of red chilies or red pepper flakes.

Our recipe is moderately spicy, but you can adjust the spice level based on your taste.

Rigatoni is a tube-shaped pasta with large holes and ridges that hold on wonderfully to the spicy sauce. When you bite into them, the sauce trapped inside makes this dish bursting with flavor.

Here we share with you the secret to making the best rigatoni arrabbiata.

That is, undercook the pasta, then finish cooking it in the pan with the sauce, adding pasta water.

This way, the starch in the pasta leaches out into the sauce, making this dish the best, richest, and creamiest easy pasta you’ve ever had.

Rigatoni Arrabbiata - The Plant Based School (2)

Rigatoni Arrabbiata pasta video

Ingredients & Substitutions for rigatoni arrabbiata

Rigatoni Arrabbiata - The Plant Based School (3)

Find the complete recipe with ingredients and instructions in the recipe box at the bottom of the page.

Rigatoni

Rigatoni is a tube-shaped pasta with a larger hole than penne or ziti. They are perfect for this recipe as they get filled with the sauce.

Substitute any other short pasta like penne, rotini, ziti, or fusilli. For gluten-free, use your favorite gluten-free pasta.

Arrabbiata sauce

  • Extra virgin olive oil: substitute regular olive oil.
  • Garlic: fresh garlic is best; grated, pressed, or finely chopped.
  • Red pepper flakes: substitute thinly sliced red chilis or chili powder.
  • Whole canned peeled tomatoes: they contain less water and yield a richer sauce than crushed tomatoes or tomato puree.

    If possible, try to get an imported Italian brand that uses “San Marzano tomatoes.” They have a richer, less watery, and more intense flavor. Substitute tomato puree or Italian passata.

  • Fresh parsley: flat-leaf fresh Italian parsley is used in rigatoni arrabbiata.

    It should be coarsely chopped and rigorously fresh. There is no fresh basil or dried oregano in arrabbiata. If you’d like a recipe that uses basil, check out our tomato basil pasta.

    If you want one that uses oregano, check out our tofu meatballs in marinara sauce.

  • Salt: used for the sauce and the pasta water. Italians use coarse sea salt for the pasta water and fine sea salt for the sauce.

Ingredients that are not in rigatoni arrabbiata: the original Italian recipe for pasta arrabbiata doesn’t have bell pepper, veggies, spinach, fennel seeds, parmesan cheese, ground beef, Italian sausage, shrimp, chicken or any other type of meat in it, but if you like, feel free to use this as a base recipe and add your favorite add-ins.

Rigatoni Arrabbiata - The Plant Based School (4)

How to make rigatoni arrabbiata

Make the arrabbiata sauce

Warm the oil in a large skillet, then add finely chopped garlic and red pepper flakes.

Fry on low heat for about a minute. The garlic should not turn golden brown or burn.

Note: you can use a large frying pan, a large sauté pan, or a Dutch oven for this recipe. The pan should be large enough to contain the sauce and the pasta.

Rigatoni Arrabbiata - The Plant Based School (5)

Add whole peeled tomatoes, rinse the can with 1/2 cup of water, and add it to the pan.

Season with salt, crush the tomatoes with a fork and simmer on medium-low heat for 15 minutes.

In the meantime, cook the pasta.

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Note: some recipes mention blending the tomatoes in a food processor, but that is not necessary nor customary for this dish. The arrabbiata should not be completely smooth.

Rigatoni Arrabbiata - The Plant Based School (7)

Boil the pasta

Boil the pasta in plenty of salted boiling water per package instructions minus 3 minutes.

Tip: You want the pasta slightly undercooked because we finish cooking it directly in the arrabbiata sauce. This way, the starch in the pasta will leach out into the sauce, making the dish creamy.

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Toss pasta in the sauce

Reserve two cups of pasta cooking water, drain the rigatoni, and add them to the pan with the sauce. Add one cup of reserved pasta water.

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Finish cooking the pasta in the sauce on medium heat. Stir the pasta often, and add more reserved pasta water if necessary.

Shortly before turning the heat off, add the parsley.

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When the pasta is “al dente” (with a bite), turn the heat off and serve immediately.

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Variations

Penne arrabbiata

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Same sauce, different pasta. This is how arrabbiata sauce is served in Italy: with penne.

Check out our penne arrabbiata recipe.

Cherry tomato pasta

Rigatoni Arrabbiata - The Plant Based School (13)

Cherry tomato pasta is a quick and easy recipe with a simple tomato sauce with fresh tomatoes, garlic, and basil.

Check out our cherry tomato pasta recipe.

Pasta pomodoro

Rigatoni Arrabbiata - The Plant Based School (14)

Pasta pomodoro or spaghetti pomodoro is a simple recipe with a tasty tomato and basil sauce, excellent for a last-minute family dinner.

Check out our pasta pomodoro recipe.

Tip

How to cook pasta?

You’ll need a large pot of salted water as follows:

  • 8 ounces of pasta (230 grams): cook pasta in 2 quarts of boiling water (8 cups or 2 Liters) with 1 tablespoon of salt (15 grams). Serves 2 – 3 people.
  • 12 ounces of pasta (340 grams): cook pasta in 3 quarts of boiling water (12 cups or 3 Liters) with 1 ½ tablespoons of salt (21 grams). Serves 4 people.
  • 1 pound of pasta (450 grams): cook pasta in 1 gallon of boiling water (16 cups or 4 Liters) with 2 tablespoons of salt (30 grams). Serves 5-6 people.

Undercook the pasta

Boil it for 3 minutes less than instructed on the package, then finish cooking it in the pan with the sauce and reserved pasta water.

If you try this trick, you’ll never cook rigatoni arrabbiata any other way. The sauce will be extra creamy and rich and coat the rigatoni perfectly.

This is thanks to the starch that leaches from the pasta and goes into the arrabbiata sauce.

Serving suggestions

Rigatoni arrabbiata is the perfect entree for a quick and easy lunch or dinner. Serve it with a green salad or quick sautéed vegetables:

  • Sautèed eggplant
  • Easy pan-fried mushrooms
  • Side salad
  • Zucchini salad
  • Sautèed zucchini
  • Sautéed Eggplant
  • Sautéed Zucchini
  • Sauteed Mushrooms
  • Zucchini Salad

Storage

Make ahead: this recipe is not suitable for making ahead as pasta is best when just made.

Refrigerator: store leftovers in an airtight container in the fridge for up to 24 hours.

Reheat on a pan with a drizzle of olive oil, and add some fresh parsley before serving. Alternatively, one minute in the microwave will do.

Freezer: we don’t recommend freezing this recipe.

More pasta recipes

Looking for delicious easy pasta ideas? These are quick to make with simple ingredients:

  • Garlic and oil pasta (parsley, spaghetti, garlic, red pepper flakes, olive oil.)
  • Cherry tomato pasta (cherry tomatoes, spaghetti, garlic, parmesan cheese, etc.)
  • Lentil bolognese (lentils, carrot, celery, onion, mushrooms, soy sauce, etc.)
  • Pasta pomodoro (canned tomatoes, spaghetti, parsley, olive oil, garlic, etc.)
  • Spaghetti Aglio e Olio
  • Spaghetti Pomodoro
  • Cherry Tomato Pasta
  • Lentil Bolognese

For many more 30-minute meal ideas, check out our 30-minute meal category page.

Rigatoni Arrabbiata - The Plant Based School (23)

Rigatoni Arrabbiata

By: Nico Pallotta

5 from 5 votes

Rigatoni Arrabbiata is a classic Italian pasta dish with a spicy tomato-based sauce with a bold and rustic flavor.

Arrabbiata is the perfect pasta sauce for an easy but tasty last-minute dinner, as you can make it in 20 minutes with simple pantry staples.

Prep Time: 5 minutes mins

Cook Time: 15 minutes mins

Total Time: 20 minutes mins

Servings: 4 people

Course: Entree, Main Course

Cuisine: Italian

Pin Print

Ingredients

For the Arrabbiata Sauce

  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic finely chopped, pressed, or grated
  • ¼ teaspoon red pepper flakes more or less to taste
  • 28 ounces (1 large can) whole peeled tomatoes + ½ cup water to rinse can
  • 1 teaspoon salt or more to taste
  • 3 tablespoons flat-leaf parsley chopped

For the Pasta

  • 12 ounces rigatoni
  • ¾ gallon water
  • tablespoons sea salt for the pasta water

Instructions

  • Warm 3 tablespoons extra virgin olive oil in a large skillet, then add 3 cloves garlic (pressed or minced) and ¼ teaspoon red pepper flakes

    Fry on low heat for about a minute without burning it.

    Rigatoni Arrabbiata - The Plant Based School (24)

  • Add 28 ounces (1 large can) whole peeled tomatoes, rinse the can with ½ cup of water, and add it to the pan.

    Season with 1 teaspoon salt, crush the tomatoes with a fork and simmer on medium heat for 15 minutes.

    Rigatoni Arrabbiata - The Plant Based School (25)

  • In the meantime, boil the pasta in plenty of salted boiling water per package instructions minus 3 minutes.

    Rigatoni Arrabbiata - The Plant Based School (26)

  • Reserve two cups of pasta cooking water, drain the pasta, and add it to the sauce.

    Add 1 cup of reserved pasta water.

    Rigatoni Arrabbiata - The Plant Based School (27)

  • Finish cooking the pasta in the sauce stirring and adding more pasta water if necessary.

    Shortly before turning the heat off, add 3 tablespoons flat-leaf parsley (chopped).

    Rigatoni Arrabbiata - The Plant Based School (28)

  • When the pasta is "al dente" (with a bite), turn the heat off and serve immediately.

    Rigatoni Arrabbiata - The Plant Based School (29)

Video

Easy Rigatoni Arrabbiata Pasta (15 mins)

Notes

Nutrition information is an estimate for 1 serving of rigatoni arrabbiata out of 4 servings.

STORAGE

Make ahead:this recipe is not suitable for making ahead as pasta is best when just made.

Refrigerator:store leftovers in an airtight container in the fridge for up to 24 hours.

Reheat on a pan with a drizzle of olive oil, and add some fresh parsley before serving. Alternatively, one minute in the microwave will do.

Freezer:we don’t recommend freezing this recipe.

ALSO ON THIS PAGE

  • Substitutions
  • Variations
  • Tip
  • Serving suggestions
  • More pasta recipes

Nutrition

Calories: 447kcal, Carbohydrates: 73g, Protein: 13g, Fat: 12g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0g, Cholesterol: 0mg, Potassium: 595mg, Dietary Fiber: 5g, Sugar: 7g, Vitamin A: 524IU, Vitamin B6: 0.4mg, Vitamin C: 23mg, Vitamin E: 3mg, Vitamin K: 62µg, Calcium: 112mg, Folate: 36µg, Iron: 3mg, Manganese: 1mg, Magnesium: 77mg, Zinc: 2mg

Tried this recipe? Leave a comment below or mention @theplantbasedschool on Instagram. We are also on Facebook, Pinterest, YouTube, and TikTok.

If you liked this rigatoni arrabbiata recipe, you might also like:

  • 40 Easy Pasta Recipes
  • 65 Plant-Based Italian Recipes
  • 40 Best Vegetable Sides
  • 40 Easy Meatless Meals

Categorized as:
30-Min Meals, Mains, Pasta, Recipes

Rigatoni Arrabbiata - The Plant Based School (34)

Hi! We are Nico & Louise

Welcome to The Plant-Based School, a food blog with easy, tasty, and wholesome recipes.

Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients.

Easy right?

More About US

Rigatoni Arrabbiata - The Plant Based School (2024)

FAQs

What is the meaning of all arrabbiata? ›

Arrabbiata literally means 'angry' in Italian; in Romanesco dialect the adjective arabbiato denotes a characteristic (in this case spiciness) pushed to excess.

What is rigatoni used for? ›

Rigatoni are perfect for big chunkier sauces as their ridges and wide center help capture the sauce perfectly. This also helps them contain meats and large vegetables. Rigatoni also work well in baked pasta dishes as they can hold on to cheese well. Typically, rigatoni are associated with southern Italian cuisine.

Is arrabiata spicy? ›

By way of background, “Arrabbiata” means “angry” in Italian. So this pasta is said to be named as such in reference to its fiery nature! But fear not. Yes, this is a pasta that is meant to be spicy.

How to boil rigatoni pasta? ›

Carefully toss the rigatoni directly into the boiling water. Gently stir pasta so that it does not stick to the bottom. Boil for 5 minutes, or until al dente. Meanwhile, warm sauce in a pan on medium heat and bring to a simmer.

What is Arrabbiata sauce made of? ›

Arrabbiata sauce (sugo all'Arrabbiata) is a spicy, Italian pasta sauce made with 5 simple ingredients: crushed canned tomatoes, garlic, olive oil, red pepper flakes and fresh parsley.

What does arrabiata mean in slang? ›

The reflexive “arrabbiarsi" means to become angry. “Arrabbiata" is the feminine form of the past participial adjective “arrabbiato". Referring to persons, it means “angry" or “furious".

Is rigatoni good for you? ›

" Rigatoni is an excellent source of carbohydrate and if the fillings re chosen carefully can serve as a complete balanced meal in itself. " Since the rigatoni are boiled and not fried, they tend to be lower in calories and fats.

What does rigatoni mean in Italian? ›

The word rigatoni comes from the Italian word rigato (that stands for 'lined', 'striped', 'ruled', rigatone being the augmentative, and rigatoni the plural form), which means 'ridged' or 'lined', and is associated with the cuisine of southern and central Italy.

Is rigatoni Italian or French? ›

rigatoni, a tubular ridged pasta of Italian origin, strongly associated with the ordinary food of Rome and central and southern Italy.

Is arrabbiata Arab? ›

When in Rome Arrabiata is a light marinara or red sauce that originated in the Lazio region of Central Italy. The official origins of modern Arrabiata are obscure, but it appears to have been perfected in Rome in the 1920s by chef Antonio Cecchini, whose restaurant was appropriately called "Le Arrabbiate."

Why is arrabiata called arrabiata? ›

Arrabbiata (or arrabiata) literally means “angry” in Italian, because the sauce in this dish is supposed to be “angry” spicy. The Italian name for it is sugo all'arrabbiata and I was surprised to find that Americans often spell it wrong.

What pasta goes with arrabiata? ›

Penne is a great shape for medium to heavy sauces such as amatriciana (tomato, bacon and chilli), pasta bake, arrabbiata (tomato, chilli and basil), sausage and cream, and beef ragu.

Do you rinse rigatoni after cooking? ›

Do Not Rinse. Pasta should never, ever be rinsed for a warm dish. The starch in the water is what helps the sauce adhere to your pasta. The only time you should ever rinse your pasta is when you are going to use it in a cold dish like a pasta salad or when you are not going to use it immediately.

Can you overcook rigatoni? ›

Pasta can be overcooked if it's left in the water for too long. Cooking pasta for an extended period can lead to a decline in its taste and texture. This can also result in the loss of starch and nutrients.

Should rigatoni be chewy? ›

If you plan to use the cooked rigatoni in a baked pasta dish, be sure to cook it just until al dente; when you taste a noodle, it should be tender but still be chewy (not hard) in the center.

Why does arrabiata mean angry? ›

After a little research, I discovered that “arrabbiata” is Italian for “angry.” The sauce gets its name from the burn of the crushed red peppers.

What is the difference between arrabiata and marinara? ›

The addition of chilis gives it a bit of a spice that adds more interest and flavor to dishes like this one! https://ow.ly/kHKR50Q7qPC.

Why is it called pasta arrabiata? ›

Arrabbiata means "angry" when translated. The reason it earned this name is that the word arrabbiato often referred to a cook who used oil, garlic, and red chili flakes to excess in Rome. In this case, the word refers to the spicy character of the sauce.

What is a synonym for arrabbiata? ›

angry , mad , furious. È arrabbiata con me. He's angry with me. Synonym.

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